Give Birth Without Fear was first published as ‘Confident Birth’ by Pinter & Martin in 2012. The book was originally published in Sweden in 2009 where it sold more than 60,000 copies.
The new edition of our book with the title ’Give Birth Without Fear’ will be released on April 22nd and you will be able to order it from Amazon in a paperback and Kindle edition.
Susanna Heli, an experienced birth expert, physiotherapist and doula, shares her most effective tools to help you avoid stress and fear during labour and birth.
Focusing on the essential principles of Breathing, Relaxation, The Voice and The Mind she steers you towards feelings of trust and safety, which are key to unlocking your birthing physiology. With fear no longer the focus, your energy is restored; by accessing this power you’ll be able to give birth to your baby. She also offers practical advice and hands-on training for birthing partners.
Susanna’s compassionate approach will help you whether you give birth vaginally, by assisted birth or by caesarean section, whether you have chosen pain relief or not, and can help you to navigate even the most complicated birth, in hospital or at home.
Above all, she seeks to empower women.
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”Be brave and respect yourself. Seek the wisdom your body already possesses.
This inner voice only wants one thing – to help you give birth to your baby.”
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